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Keto Chocolate Peanut Butter Mug Cake | Low Carb Reese’s Mug Cake Recipe

Keto Chocolate Peanut Butter Mug Cake | Low Carb Reese’s Mug Cake Recipe

Keto Chocolate Peanut Butter Mug Cake | Low Carb Reese’s Mug Cake Recipe

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hey what’s happening guys today we’re making a keto mug cake with to my favorite ingredients chocolate and peanut butter basically we’re making a mug cake that’s kind of like if a Reese’s Peanut Butter Cup made a baby with a low-carb mug cake that would be today’s mug cake recipe now if you make this thing right the peanut butter turns into almost like a lava in the center of the cake and it gets really gooey it is so delicious it’s how I like making the cake and tell I’ll show you how to make the cake as well that said let’s jump right in the recipe make this low-carb keto mug cake all right so we’re gonna start things off by taking out some butter and adding a half a tablespoon or seven grams of it to a large measuring cup then when we’ve added it to the cup we’re gonna melt it real quick in our microwave now after it melts we’re gonna add a large egg to the cup as well as a quarter teaspoon of vanilla extract and then we’re gonna whisk all those ingredients together until they combine once that happens we’re gonna start adding the dry ingredients and as you’re seeing here the first of which is going to be a quarter cup or 28 grams of almond flour next we’re going to sweeten up the mug cake and of course I want to do this without adding any carbs or calories so we’re gonna be adding two heaping tablespoons or 20 grams of confectioner’s swerve to the cup as well then after we’ve added that want to add some chocolate flavor to the mug cake by using 8 tablespoon or 5 grams of unsweetened cocoa powder and finally we’re also going to add a half a teaspoon of baking powder and a nice pinch of salt to really bring out all the chocolate flavor in the cake now we’re all set to get our spatula out and mix all those ingredients together until a thick chocolate batter like this forms then once it does we’re gonna coat an 8 ounce ramekins with baking spray and add about 80% of the batter to it so that’s looking pretty good now we’re gonna evenly distribute the batter in the mug and then we’re gonna cook it for just about 30 seconds all right so once it’s done cooking we’re gonna set it aside start working on the peanut butter filling for the mug cake so in a small dish we’re going to add one and a half tablespoons or 24 grams of some runny and make sure it’s runny no sugar added peanut butter then once we’ve added that we’re also going to add a half a tablespoon or seven grams of butter to the dish and then give that a quick melt in the microwave now once the butter melts down we’ll also want to add two teaspoons or six grams of confectionary swerve because Reese’s peanut butter is actually quite sweet and we’ll also want to add a nice pinch of salt because it’s quite salty as well so at this point we’re all set to mix our peanut butter filling up until it’s well combined and then when it is we’re going to move our focus back over to our mug cake as you’re seeing here we want to use a spoon to create a small crater in the center of the cake to hold our peanut butter filling and then when we’ve done that we’ll of course want to add our peanut butter filling to it okay so that’s looking pretty good now we can add the remaining chocolate batter to the top of it and a pro tip here is to work the cake better to the edges of the cake so that you’ll end up with almost a peanutbutter lava type of thing going on in the center of your Reese’s peanut butter mug cake anyways once you’ve got the batter added I recommend cooking the cake in 15 second intervals and you’ll know it’s done when the center is just ever so slightly gooey like this and there you have it that is how to make a Reese’s keto mug cake as always for more info on today’s recipe check out the video description below and I hope you enjoy it 

This Post Was All About Keto Chocolate Peanut Butter Mug Cake | Low Carb Reese’s Mug Cake Recipe.
Keto Chocolate Peanut Butter Mug Cake | Low Carb Reese's Mug Cake Recipe

Here’s The Video Description From YouTube

A Keto Chocolate Peanut Butter Mug Cake recipe that taste’s like a Reese’s peanut butter cup, but in cake form. This low carb mug cake is made in the microwave in just one minute, and from start-to-finish it takes less than five.

My Cookbook:
Instagram:

Things I Used In Today’s Recipe:

No Sugar Peanut Butter:

Ramekin:

Blue Diamond Almond Flour:

***THESE OTHER FLOURS WILL WORK TOO
Sunflower Seed Flour:
Walnut Flour:

Confectioners Swerve:

Unsweetened Cocoa Powder:

Food Scale:

Nutritional Info:
519 Calories
43g Fat
13g Carbs
7g Fiber
6 NET CARBS
18g Protein

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5 MINUTE Birthday Cake Keto Cookie Recipe

5 MINUTE Birthday Cake Keto Cookie Recipe

5 MINUTE Birthday Cake Keto Cookie Recipe

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with 5 MINUTE Birthday Cake Keto Cookie Recipe?

hey what’s happening guys today I’m showing you how to make a giant single serve birthday cake keto cookie basically we’re gonna be making a Lenny and Larry’s styled cookie today I actually think they started selling keto cookies but we’re just gonna do it at home in about five minutes and we’re not gonna have to pay the outrageous prices that Lenny and Larry’s charge for their cookies now having said that this cookie is so big you could easily make two smaller cookies out of this recipe if you want to build more portion control into this I for whatever reason probably because I don’t have any self-control just always make one giant cookie you want to make this now if one or two cookies doesn’t really excite you you want to make an entire batch of birthday cake cookies all you have to do double triple quadruple five that what’s after Quadra 5 X 6 X the recipe and boom you’ve made yourself more cookies that said let’s get right into this one and make some birthday cake Kito cookie deliciousness okay so the first thing we want to do is separate an egg yolk from the white and once we’ve separated it we’re going to add it to a medium-sized bowl the next thing we’re gonna do is add the cake batter flavor to the keto cookie and we’re gonna do that by using cake batter extract that said we’re gonna add a quarter teaspoon which is just about a gram of it to our bowl and then we’re also going to add an eighth of a teaspoon of vanilla extract then we’re just gonna mix all those ingredients together with our spatula until they combine once combined we’re gonna start adding our dry ingredients the first of which is going to be blanched almond flour and we’re gonna add just less than a half a cup or 50 grams of it to our bowl of course we’ll need to sweeten the cookie up and we’ll want to do that without adding any carbs or calories so as you’re seeing here I’m using around two tablespoons or 18 grams of confectionary swerve to do that lastly we’re going to add a pinch of salt to really bring out all the flavors in the cookie and then we’re going to take our spatula and mix everything up until a crumbly consistency forms in the bowl once it does want to do a little manual labor and we’ll want to get our hands in there and work the crumbles into a ball of dough then once that ball of dough takes shape we can start forming a cookie or cookies if you want to make two smaller ones out of the dough and when the cookie is starting to look good like this we’re gonna coat a plate with baking spray add the cookie to the plate and then finish shaping it on there now we’re all set to bake the cookie and as you’re seeing here the quick and easy way of baking it is in the microwave in 225 second intervals by the way for more even cooking offset the cookie to the left side and right side for each one of those cooking intervals however you can also bake this low-carb keto cookie in the oven so to do that you’ll want to add it to a baking sheet lined with parchment paper and then bake it at 325 degrees Fahrenheit for 10 to 15 minutes regardless of how you bake the cookie boom when it’s done you want to coat it with baking spray or butter and then add some keto sprinkles like these to the top of the cookie or cookies depending on how many you make that said once you’ve added those sprinkles you’ll want to let it cool down to room temperature before eating it and then check this out look how incredible this thing is it’s soft its chewy and absolutely jam-packed with birthday cake flavor so that’s how to make a birthday cake keto cookie I hope you enjoy it as always for more info on today’s recipe check out the video description below there’s more info down there and I will see you in the next one 

This Post Was All About 5 MINUTE Birthday Cake Keto Cookie Recipe.
5 MINUTE Birthday Cake Keto Cookie Recipe

Here’s The Video Description From YouTube

This Birthday Cake Keto Cookie Recipe is made in just 5 minutes! It’s soft and chewy, and basically, a homemade LOW CARB Lenny and Larry funfetti KETO cookie.

My Cookbook:

Instagram:

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THINGS I USED IN TODAY’S KETO COOKIE RECIPE

Cake Batter Extract:

Sprinkles:

Blanched Almond Flour:

Confectioners Swerve:

PURE Vanilla Extract:

Coconut Oil Baking Spray:

Food Scale:

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Macros For The Cookie:

361 Calories
30g Fat
8g Carbs
4.5 Fiber
3.5 NET CARBS
9.5g Protein

NOTE*
The Macros DO NOT include the “carbs” from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIE

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Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven

Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven

Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven?

hey what’s happening guys today we’re taking keto mug cakes to a whole new level by making a single serve portion controlled funfetti keto birthday cake mug cake recipe and this is probably the fastest and easiest birthday cake you’re ever gonna make in your entire life not to mention it’s like spot-on funfetti cake it’s crazy doesn’t taste low-carbon all that being said let’s get right into this one and I’ll show you how to make a keto birthday cake in just one minute so as always we’re gonna get out our food scale and we’ll also want to get out a pourable Bowl so once we got that out we’re gonna crack and add one large egg to it and then we’re going to get out some cake batter extract to really amplify the birthday cake flavor and our mug cake however if you don’t have this extract don’t worry you can still make this cake just use some vanilla extract in its place that said for today’s keto mug cake recipe we’re gonna add 1/2 a teaspoon of cake batter extract so when we’ve added that the next thing we’re gonna add is a half a tablespoon or seven grams of some melted salted butter then we’re also going to add one and a half tablespoons or 21 grams of some unsweetened vanilla almond milk now at this point we’re going to get out a whisk and whisk it by all those ingredients together until they combine then when they do combine we’re going to start adding the dry ingredients for the mug cake the first ingredient we’re going to add is almond flour and as a lot of you guys know I like to use this blanched almond flour from kirklands because it only has two net carbs per serving but if you don’t want to use almond flour you can replace it with sunflower seed flour instead that said do not try to replace it with coconut flour because coconut flour is far too absorbent and it can’t be substituted on a one-to-one basis with almond flour anyways as you’re seeing here for my birthday cake Kito mug cake I’m adding just less than a half a cup or 50 grams the almond flour to my bowl all right so now that we’ve added that we’re gonna sweeten up this keto mug cake with some confectioners wirf and for this funfetti birthday cake mug cake want to use three tablespoons or about 27 grams of it to our ball by the way if you want to substitute this out with something else use a Lilo’s but do not use stevia because it’s way too sweet stevia is 400 times sweeter than swerve anyways the last thing we’re gonna add is a half a teaspoon of baking powder then we’re gonna mix all those ingredients together until a thick cake batter consistency forms once it does we’re gonna get out the fun part of this funfetti cake and that is some keto sprinkles I got these off Etsy from the sprinkle company and I’ll leave a link in the video description below so you can pick them up too anyways we’re gonna add 1/2 a teaspoon of those to our cake batter and then we’re just gonna gently mix those in now at this point we’ll want to get out an 8 ounce ramekins like this coat it with some baking spray and start adding our funfetti birthday cake batter to it once we’ve taken care of that we’re gonna cook our mud cake and there’s two ways you can cook it either in the microwave or in the oven if you want to make this cake in the microwave the first thing you need to know is that microwave times will vary depending on the power of your microwave mine is 1,100 watts and around 40 seconds is the perfect amount of cook time for this keto mug cake however I do add 5 to 10 seconds extra if the mug cake needs more time and by the way you’ll know it’s done when just the center of the cake looks ever so slightly wet looking of course you can also bake this mug cake in the oven at 350 degrees for around 15 to 20 minutes and while it’s baking you can easily make a cream cheese frosting to put on top of it so if that sounds like something you want to do just add 1 ounce or 28 grams of room-temperature full-fat cream cheese to a bowl and beat it with a hand mixer until it’s smooth once the cream cheese becomes smooth we’ll just add around 1 and 1/2 tablespoons or 15 grams of confectioner’s worth to it and then we’ll combine the two together with the spatula so at this point the cake should be done baking and we can add the cream cheese frosting to the top of our keto mud cake along with some more keto sprinkles and then check out how incredible this funfetti keto mud cake turns out I’m telling you guys it is absolutely spot-on funfetti cake deliciousness but in a totally keto anyway as always for more info on today’s keto mug cake recipe check out the video description below and I hope you like it

This Post Was All About Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven.
Keto Mug Cake Birthday Cake | 1 Minute Low Carb Funfetti Cake Made In The Microwave Or Oven

Here’s The Video Description From YouTube

A keto mug cake birthday cake recipe! This is the best low carb birthday cake for the keto diet. This mug cake is made in 1 minute so it’s easy, it’s quick, and it’s incredibly delicious too. And you can make this cake in the microwave, or the oven, depending on your preferences.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook

Instagram:

Recipe:
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THINGS I USED IN TODAY’S KETO BROWNIES RECIPE:

Keto Sprinkles:

Cake Batter Extract:

Kirkland’s Almond Flour:

Confectioners Swerve:

Allulose:

Sunflower Seed Flour:

Food Scale:

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KETO BIRTHDAY CAKE MACROS:

475 Calories
18g Protien
11g Carbs
(7g fiber)
4 NET CARBS
39g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.

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