Amazing Shoulder & Neck Relief – Melt Your Tension

Amazing Shoulder & Neck Relief – Melt Your Tension

/
FREE Keto mini-course delivered to your messenger: Take Dr. Berg's Body Type Quiz: If you would like an online health evaluation call 703-354-7336. Dr. Berg shows some techniques for shoulder pain relief exercises, neck pain relief exercise and treatment for neck and shoulder pain. Most people have neck pain or upper shoulder pain. This is…
How to Get a Six Pack in 3 Minutes Per Day –  Short Workout

How to Get a Six Pack in 3 Minutes Per Day – Short Workout

/
This was a LIVE Broadcast when I was first broadcasting my routine that built my abs in the shortest time possible, so forgive the quality. More of these anti inflammatory hacks at www.thomasdelauer.com This is one of the shortest workouts on the internet to build a slim six pack, not one of the bulky six…
Lose Serious Weight with Ketosis – Live Webinar

Lose Serious Weight with Ketosis – Live Webinar

/
FREE Keto mini-course delivered to your messenger: Support the deeper cause of a slow metabolism: Insulin & Glucose Support: Support Healthy Insulin & Blood Sugar Levels Dr. Berg talks about ketosis diet plan and other weight loss tips. He explains about the different diets and how ketosis diet is different from other diets. The ketosis…
Healthy Chocolate Filled Quesadilla Recipe | How To Make A Low Calorie Dessert Quesadilla

Healthy Chocolate Filled Quesadilla Recipe | How To Make A Low Calorie Dessert Quesadilla

/
Healthy Cinco de Mayo Peanut Butter Banana Chocolate Breakfast Quesadilla Recipe Macros: 212 Calories: 7g fat (5 w/o choc. chips), 33g carbs (13g fiber), 17g protein Weight Watchers PlusPoints: 6PP ...includes the chocolate chips Lets Connect!: Facebook: Instagram: Twitter: Instructions: Find a low-calorie tortilla (Tumaro's is great if you can find it) Now in a…
Healthy Biscuit Recipe | How To Make Low Calorie Low Fat Biscuits In Only 15 Minutes!

Healthy Biscuit Recipe | How To Make Low Calorie Low Fat Biscuits In Only 15 Minutes!

/
Click below for the full recipe: The Diet Chef Website: How To Make Healthy 2 Ingredient Biscuits: Fat Free, High Protein, Low Calorie Recipe Macros Per Biscuit (recipe makes 7): 54 Calories: 0g fat, 10.7g carbs (.6g fiber), 3.3g protein Weight Watcher PointsPlus: 1PP Lets Connect!: Facebook: Instagram: Twitter: Instructions: In a large bowl add…
Ketosis – Healthy or Deadly?

Ketosis – Healthy or Deadly?

/
FREE Keto mini-course delivered to your messenger: Take Dr. Berg's Body Type Quiz: Eating Fat Doesn't Increase Your blood Fat Go to If you would like an online health evaluation call 703-354-7336. Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg talks about ketosis. Ketosis is a state of fat…
Weight Loss & Sleep Success – Dr. Berg’s Patient Speaks Out!

Weight Loss & Sleep Success – Dr. Berg’s Patient Speaks Out!

/
Dr. Berg's New & Improved Sleep Aid (available in vegan formula): For more information about Dr. Berg's program, call 703-354-7336. In this video a client at Dr. Berg's explains how he used to have sleep disorders and then how he approached Dr. Berg's clinic with his problem of no sleep at night. By following some…
Headed In To Do Some Research!

Headed In To Do Some Research!

/
In Portland, OR today shooting content for the new site and also researching some exciting stuff in the way of organic ways to detox your body!
How to Burn the Most Fat

How to Burn the Most Fat

/
Take Dr. Berg's Body Type Quiz: Go to If you would like an online health evaluation call 703-354-7336. Dr. Berg talks about how to lose belly fat and weight loss. Fat burning is a big problem because of so many myths and misconceptions about belly fat burn. There are two major fuel sources that the…