5 Benefits of Stinging Nettle Root
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hey i’m back this video is on stinging nettle rootxa0 it’s one of my favorite remedies for arthritis now personally i have a lot of old injuriesxa0 and when i had a lot of inflammation stinging nettle root was probably one of the onlyxa0 things that helped of course in addition to the vitamin d and the fasting but it’s a very powerfulxa0 anti-inflammatory the nutrition in stinging nettle root is pretty high as well it has like four timesxa0 the vitamin c as an orange if you compare the same volume it’s very high in protein non-heme ironxa0 magnesium calcium as well as the carotenoids which is the phytonutrients that help people get rid ofxa0 inflammation it’s also good for your blood sugars it’s also good for the prostate because it’llxa0 actually slow down the conversion of testosterone to something called dht which is a very powerfulxa0 form of testosterone as well as inhibit excessive amounts of estrogen in the body so it’s great forxa0 reducing symptoms of problems with your prostate it’s good for allergies it’s good for yourxa0 blood sugars and there’s amazing research that it can decrease your a1c and help you withxa0 your blood sugars but of course if you’ve been watching my channel you already know that if youxa0 get on keto an intermittent fasting that problem will be handled pretty quick and as a number fivexa0 benefit it has the potential to increase lactation so if a woman is breastfeeding and she needs somexa0 help to increase the milk production stinging nettle root can aid in that function all rightxa0 guys so that’s my short summary of the benefits of stinging nettle root before you go if you havexa0 a question about a product or you’re new to keto and you want to know how to begin ketoxa0 or you’re on keto and you need a debug because it’s not going as smooth i havexa0 a keto consultant standing by to help you this is just for the people in the u.sxa0 hopefully in the future we’ll be able to answer everyone’s call but i put the numberxa0 down below so you can call and get some help
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
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This is one of my favorite natural remedies for arthritis, and it has many other benefits as well. Check it out.
0:00 Stinging nettle root for arthritis
0:22 Stinging nettle root nutrition
0:44 Stinging nettle root benefits
Today we’re going to talk about the benefits of stinging nettle root. The nutrition in stinging nettle root is pretty high. It’s high in vitamin C, protein, non-heme iron, magnesium, calcium, and carotenoids.
Benefits of stinging nettle root:
• It’s a very powerful anti-inflammatory
• It may be good for your blood sugars
• It may be good for the prostate
• It may be good for people with allergies
• It may help increase lactation
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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