4 Proven Health Benefits of Ginger By Dr Eric Berg
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hey guys I wanted to create a short video on this amazing root called ginger now ginger is mainly for any type of GI stress if your nauseated you have vomiting you have inflamed colon this is what you need to consume you can take in pill form I like to do it fresh but anything to do with the digestive disruption this will actually fix it pretty fast actually so a couple ways I take it I put this on my salad a lot and you just take off the outer coating and I shave it into my salad so I might shave like like a little about this much off into my salad and I’ll also sometimes shave like beet and this and it tastes really good also I add it to water you can actually put this in your water with lemon and drink it it makes a nice little spicy drink I like to put the carbonated Pellegrino with it and it’s kind of like my little root beer I might put a little drop of stevia in there or you can just add it to vegetables in general so go ahead and try this and give me your comments below I’ll see in the next video hey guys thank you so much for watching I really appreciate it please click the share button below and I will see you in the next video
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Check out these amazing health benefits of ginger.
0:06 Benefits of ginger
0:29 Ways to use ginger
In this short video, we’re going to talk about the amazing health benefits of ginger.
4 health benefits of ginger:
• Can help with GI stress
• Can help with nausea
• Can help with vomiting
• Has anti-inflammatory properties
Ways to use ginger:
• Put it on a salad
• Add it to water with lemon
• Add it to vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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