3 Things to Consume that will Boost Your Fasting Results (microbiome)

3 Things to Consume that will Boost Your Fasting Results (microbiome)

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3 Things to Consume that will Boost Your Fasting Results (microbiome)

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Questions:

– What effect does fasting have on the gut?
– What can we take during a fast to assist the effect of fasting on our gut health?
– What can we take after a fast to also assist this process?

References

https://www.ncbi.nlm.nih.gov/pubmed/25623312
https://www.ncbi.nlm.nih.gov/pubmed/14742438
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4039279/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213552/
https://www.ncbi.nlm.nih.gov/pubmed/29029078
https://www.ncbi.nlm.nih.gov/pubmed/15195908
https://www.sciencedirect.com/science/article/abs/pii/S1756464610000393

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