3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Intermittent Fasting over Age 40 : The Complete Guide

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Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: My Website: Hormone modulation/Libido two 20 hour fasts - more GH response During Fast salt catecholamines too high too long, adrenal fatigue, allocate caffeine to morning, have it in morning to catecholamines aren't constantly elevated working out in fasted state Eating during…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

What Determines If You Lose or Gain Weight With Stress

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about what determines if you lose or gain weight with stress. It all depends on what is happening with insulin. • Cortisol – a stress hormone that mobilizes glucose and it will increase blood sugar. It will…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Why the Dark Circles Under Your Child’s Eyes

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we're going to talk about why a child may have dark circles underneath the eyes.  It has to do with an iron deficiency. It does not mean that the child has anemia, but they may have anemia. Iron is involved…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

What to Eat Post Workout – Morning vs. Night

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Click Here to Subscribe: My Special Fan Discount on Four Sigmatic: My Website: What to Eat Post Workout - Morning vs. Night - Thomas DeLauer Morning Fat Storing Genes - Study Study from BMC Medical Genomics found that you start your day with insulin sensitive muscles and insulin resistant adipose tissue, which reverses its trend…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

The 7 Benefits of Kombucha Tea

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Review: Symptoms of Acidosis: SIBO: https://www.youtube.com/watch?v=mkq_asOwBjU Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 7 benefits of kombucha tea. How Kombucha Tea is made? • Water, black tea, white sugar – heat the water and melt the sugar to have the mixture. •…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

7 Benefits of Using Collagen Daily

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SPECIAL 5 FREE Single Serve Collagen Packets with Perfect Keto Collagen! Click Here to Subscribe: My Website: 7 Benefits of Using Collagen Daily - Thomas DeLauer Skin Health A study, published in Skin Pharmacology and Physiology, had 114 women aged 45-65 years were randomized to receive 2.5 g of collagen or placebo, once daily for…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

How to Avoid a Silent Stroke

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For more info on health-related topics, go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: http://bit.ly/2Ws2OIR Coumadin: Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: http://bit.ly/2YeN4cx http://bit.ly/2FBBYXK http://bit.ly/2ZTt1AO Download Keto Essentials In this video, we’re going to talk about how to avoid a silent stroke. This type of stroke is 14 times…
Dr Berg Live Q and A

Dr Berg Live Q and A

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Talk to a Dr. Berg Keto Consultant today and get the help you…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Edible Cookie Dough Recipe | KETO, LOW CARB, NO SUGAR ADDED & Made in 5 MINUTES!

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This edible cookie dough recipe is keto approved, low carb, and has no sugar added to it. You can make cookie dough fat bombs/bites from the dough just by refrigerating or freezing scoops of it too. Plus, from start to finish it takes 5 minutes to make! Instagram: FULL PRINTABLE RECIPE: THINGS I USED IN…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

4 Shocking “Health Foods” that are Bad for You

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Click Here to Subscribe: Check Out Casus Grill's Disposable & Biodegradable Grill: US: World Wide: My Website: 4 Shocking "Health Foods" that are Bad for You - Thomas DeLauer Agave The agave plant is native to the southern US, Latin America and South America. The sweetener commonly sold as agave nectar would be more accurately…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Is Honey a Better Substitute For Sugar?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we're going to talk about honey. Is honey a good sugar substitute? Honey versus sugar: • Regular table sugar is composed of 50% glucose and 50% fructose. • Honey is 60% fructose and 40% glucose. Fructose on the glycemic index…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

3 Day Fast Results and Community Recap

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3 Day Fast Results! Custom Plans, etc - m
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

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Click Here to Subscribe: http://Bit.ly/ThomasVidCustom Plans,…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

5 Giant Causes of Inflammation in your Body

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Click Here to Subscribe: My Website: Get the Apparel I Wear at 5 Giant Causes of Inflammation in your Body - Thomas DeLauer AGEs Many of the foods on the SAD diet contain high levels of advanced glycation end products (AGEs), or glycotoxins AGEs are formed through a nonenzymatic reaction between reducing sugars and free…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Solve Diabetes Overnight Understanding This Simple….

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Overview of Healthy Ketogenic Diet and Intermittent Fasting: http://bit.ly/2Ws2OIR Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to solve diabetes overnight. The pancreas makes hormones called insulin that lower the blood sugar. Insulin is triggered by glucose so if you consume a lot…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Can Parkinson’s Disease Be Reversed?

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For more info on health-related topics, go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: http://bit.ly/2Ws2OIR DATA: http://bit.ly/2Yjuss3 http://bit.ly/2RFzkF8 Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about Parkinson's disease. Can Parkinson's disease be reversed?  What is Parkinson’s disease? Parkinson’s disease is a…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Improve Your HIIT with This Simple Move

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Click Here to Subscribe: Get My Groceries at My Price with Thrive Market: My Website: Improve Your HIIT with This Simple Move - Thomas DeLauer HIIT should be performed with at least a 1:2 work/rest ratio, but in most cases, it should actually be performed with a 1 to 3 or 1 to 4 work/rest…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Can Keto (Ketogenic Diet) Help Cirrhosis of the Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://www.healio.com/hepatology/steatohepatitis-metabolic-liver-disease/news/online In this video, Dr. Berg talks about the ketogenic diet and cirrhosis of the liver. The liver has 500 different functions and if the liver is scarred it will have a backup of blood, pressure and all sorts of complications. Cirrhosis…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

The Best PREDNISONE Alternative

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.cochrane.org/news/high-quality-evidence-suggests-vitamin-d-can-reduce-asthma-attacks https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6047889/ https://www.sciencedaily.com/releases/2012/02/120223103920.htm Download Keto Essentials In this video, Dr. Berg talks about the best alternative for prednisone. Taking too much prednisone can cause side effects to the point where you couldn’t take it anymore because it doesn’t work. Over 23 million prescriptions are given…
3 Day Fast Results | Fasting Community Recap- Thomas DeLauer Live Broadcast

Secretly High Sugar Veggies (Fructose)

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Click Here to Subscribe: Get My Groceries at My Price with Thrive Market: My Website: Veggies highest in Fructose (based on 200 calorie serving) Tomatoes Red (uncooked) - Fructose: 15222mg (15.2g) Onions Uncooked - Fructose: 12622mg (12.6g) Cabbage Uncooked - Fructose: 11600mg (11.6g) Bell Peppers Red Bell Peppers: Uncooked: Fructose: 14581mg (14.6g) Green Bell Peppers:…