
Dr. Berg Live Q&A, Friday (Feb. 1) on the Ketogenic Diet and Intermittent Fasting
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This Friday, 11:00 am (EST): Feb. 01, 2019 Live Call-in Phone Number: 866-561-4292 Go Here: Facebook: YouTube: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author…

Keto Donuts | Breakfast Ideas For The Keto Diet | Low Carb Peanut Butter Donut Recipe
Keto donuts are one of the best breakfast ideas for the keto diet, & today I'm showing you how to make the best low carb peanut butter donuts! These donuts have ONLY 3 NET CARBS, but they taste like one from your favorite donut shop. Seriously, they're so good, I hope you add them to…

Weekly Q&A | Fasting & Coffee on Insulin Resistance | Cardio & Fish on Keto
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Intermittent Fasting | 5 Ways to Accelerate Your Fast | Fasting Tips -Thomas DeLauer
Click Here to Subscribe: Check out Jason Fung's Fasting Tea Here: My Website: Intermittent Fasting | 5 Ways to Accelerate Your Fast | Fasting Tips -Thomas DeLauer… HIIT Cardio to Spike Adrenaline: A study published in the journal Amino Acids had 12 healthy men complete a resting control trial and a trial consisting of ten…

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Click Here to Subscribe: Website: Get the Apparel I Wear at How HIIT Scientifically Detoxes Your Body - Autophagy Autophagy Overview' It is the process by which cells degrade and then recycle unneeded or dysfunctional proteins and organelles (via lysosomes) Autophagy is a natural process in which your body removes toxins and estrogenic chemicals and…

KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet
How to make a keto breakfast smoothie! This peanut butter breakfast smoothie recipe is one of the best low carb breakfast ideas ever! That's because this smoothie is high fat, low carb, and so easy to make! Plus, there's just a ton of peanut butter deliciousness in it. If you're doing the keto diet, this…

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CoQ10 Explained: Mitochondrial Energy Support
Click Here to Subscribe: Website: Get the Apparel I Wear at CoQ10 Explained: Mitochondrial Energy Support - Thomas DeLauer CoenzymeQ10 is also known as ubiquinone. What it is is a co-factor or a coenzyme that allows the conversion of food to energy to actually occur. CoenzymeQ10 is present in what is called the mitochondria. If…

Keto Snacks | How to Beat Cravings on Keto | Thomas DeLauer’s Keto Tips
Click Here to Subscribe: My Website: Get MY Discount on Suzie's Good Fats: US: Canada: Keto Snacks | How to Beat Cravings on Keto | Thomas DeLauer’s Keto Tips… Prebiotic Fibers: A study published in The American Journal of Clinical Nutrition looked to see if prebiotic fiber, such as inulin, helps overweight adults with satiety…

Right-Sided Rhomboid Spasm and Pain?
Take Dr. Berg's Free Keto Mini-Course: or go here: Other Important Videos https://www.youtube.com/watch?v=e-sYZnG7-HU In this video, Dr. Berg discussed about Rhomboid Spasm on the right side. Rhomboid is a muscle on the right side which elevates the scapula. The pain from rhomboid spasm is a referred pain from the gallbladder which is underneath the right…

Join Dr. Berg and Karen Berg for a Q&A on Keto and IF
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Fasting-Eating Hormone Cycle Explained
Take Dr. Berg's Free Keto Mini-Course: or go here: Biggest Loser Interview: Healthy Ketosis: Download Keto Essentials In this video, Dr. Berg discussed about the fasting-eating cycle. When you are eating, insulin is involved to feed the cells by taking the excess glucose out of the blood. Consuming a lot of carbs, will take some…

Type 1 Diabetic Starting Keto, Live With Lachlyn Week 2
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Are You Losing Water Weight or REAL Weight?
Click Here to Subscribe: Website: Get the Apparel I Wear at Are You Losing Water Weight or REAL Weight? - Thomas DeLauer You know those first few pounds that you lose when you first go on a ketogenic or even just a low carb diet? Well, a lot of people wonder if that's fat or…

The Side Effects of Intermittent Fasting
Electrolyte Powder: Take Dr. Berg's Free Keto Mini-Course: or go here: Dr. Berg’s Healthy Keto Basics: Amazing Benefits of Prolonged Fasting: Refeeding Dangers: Nutritional Deficiencies: Download Keto Essentials In this video, Dr. Berg talks about the side-effects of intermittent fasting. These side effects only happen in the beginning or the transition phase and if you…

Top 3 Vegan Deficiencies: Helpful Tips for Vegans
Click Here to Subscribe: Website: Get the Apparel I Wear at Top 3 Vegan Deficiencies: Helpful Tips for Vegans - Thomas DeLauer Case Study: Even though caloric intakes were similar, strict vegetarians (vegans) had lower mean BMI than all other groups and non-vegetarians (omnivores) had the highest BMI when compared over 5 years. A 2013…

‘They Mysterious Death of Elisa Lam’ and ‘The Disappearance of Brandon Lawson’
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Coffee Side Effects | Measuring Ketones | Resistant Starch- Weekly Q&A- Thomas DeLauer
Please Subscribe for 3x Videos Per Week + Live Broadcasts Website: Get the Apparel I Wear at Coffee Side Effects | Measuring Ketones | Resistant Starch- Weekly Q&A- Thomas DeLauer… YT Q&A - Week 1/7/19- In this video, Diet/Nutrition/fitness/health Expert, Thomas DeLauer answers a handful of questions from his viewers surrounding keto dieting, resistant starch,…

High Potassium Diets Prevent Strokes and Protect Your Kidneys
Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6224672/ https://europepmc.org/abstract/med/3464706 Download Keto Essentials In this video, Dr. Berg discussed about potassium and its benefits. Potassium has the ability to protect your kidneys, heart and arteries. We’re told that potassium might cause kidney damage, BUT that would only occur if you have chronic end-stage…

Accelerate Fat Loss | How to Combine Fasting & Keto
Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: My Website: Accelerate Fat Loss | How to Combine Fasting & Keto | Get a Keto Box Designed by Thomas DeLauer… Fasting as a Precursor to Ketosis: Fasting and other dietary regimens have been used to treat epilepsy since at least 500…

Ketosis for a Type 1 Diabetic, Live with Lachlyn Week 1
Lachlynn= Type 1 Diabetic. Diagnosed at the age of 32. Now…