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Popular Food Myths Debunked: Thanksgiving Food Coma- Thomas DeLauer

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Click Here to Subscribe: Get My Special Fan Discount on Grass Finished Meat Delivered Directly to Your Doorstep Here: Website: Popular Food Myths Debunked: Thanksgiving Food Coma- Thomas DeLauer… Tryptophan: So the myth is that turkey has a lot of a chemical known as tryptophan - it's an amino acid that is a precursor for…
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Magnesium & Blood Pressure: How Does Magnesium Affect Blood Pressure?

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Website: Get the Apparel I Wear at Magnesium & Blood Pressure: How Does Magnesium Affect Blood Pressure? - Thomas DeLauer Every day, we're scared into thinking that we can't do anything about our high blood pressure. Day in and day out I hear from people that are…
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Do You Have a Copper Deficiency?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about copper deficiency. One of the functions of copper in the body is to help transform collagen in connective tissue. When you’re deficient, you could lose the elasticity of the connective tissue that could cause the symptom…
Fasting? What to drink when you break a FAST

Fasting? What to drink when you break a FAST

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JOIN ME - each week I lead patients on a fast while continuing…
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Muscle Growth: Fast Reps vs. Slow Reps- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Muscle Growth: Fast Reps vs. Slow Reps- Thomas DeLauer… Let's talk about the good, the bad, and the ugly of the negative workout. Eccentric contractions, we hear a lot of people on the internet talking about how eccentric training, focusing on the negative portion…
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When NOT to Eat Vegetables

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Take Dr. Berg's Free Keto Mini-Course: or go here: ADDITIONAL VIDEOS: http://bit.ly/2tcU8bP Download Keto Essentials In this video, Dr. Berg talked about when NOT to consume vegetables. You need at least 7 to 10 cups of vegetables to get all the nutrients you need and the fiber in vegetables feeds the microbes in order for…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Sugar & Carb Withdrawals: How to Bounce Back

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Click Here to Subscribe: Website: Get the Apparel I Wear at Sugar & Carb Withdrawals: How to Bounce Back - Thomas DeLauer The American Journal of Clinical Nutrition has found that over 14% of our daily energy here in America is coming from sugar. Not carbohydrates, but straight up sugar. That's pretty darn severe. So…
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How to Eat What You Want And Still Lose Belly Fat

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Take Dr. Berg's Free Keto Mini-Course: or go here: Bulletproof Coffee: Download Keto Essentials In this video, Dr. Berg talks about how to lose belly fat and still eat what you want. You don’t change what you eat but you have to change the pattern of when to eat. Follow this one rule by having…
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Keto Cake Pops Recipe: Fun & Healthy Fat Bomb- Thomas DeLauer

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Click Here to Subscribe: Get 15% off the Perfect Keto Nut Butter used in this Recipe: Website: Keto Cake Pops Recipe: Fun & Healthy Fat Bomb- Thomas DeLauer Amber DeLauer: Are you as sick of Thomas's science talk as I am? Thomas DeLauer: You are. Amber DeLauer: Today, we're here making something fun. Thomas DeLauer:…
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Do Squats Increase Testosterone: Research Findings

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Click Here to Subscribe: Website: Get the Apparel I Wear at Do Squats Increase Testosterone: Research Findings - Thomas DeLauer We have to question everything that is out there when it comes down to our bodies, and I don't know how often you've heard this, but I've heard so many times people say that testosterone…
500k Subscriber Giant Keto Product Taste Test LIVE

500k Subscriber Giant Keto Product Taste Test LIVE

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🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/Website:…
🔴Live with Dr Boz: Traveling While Keto

🔴Live with Dr Boz: Traveling While Keto

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Staying KETO while traveling has a learning curve. My first…
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Nootropics: 3 Natural Ways to Boost Cognition & Productivity- Thomas DeLauer

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Click Here to Subscribe: Special Fan Discount on Four Sigmatic: Website: Nootropics: 3 Natural Ways to Boost Cognition & Productivity- Thomas DeLauer… What is a nootropic? Is it something that just makes you like, the movie "Limitless" where you just do whatever? Or is it something that allows you to just kind of tap into…
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Understanding the Antioxidant Network

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Dr. Berg App: Do a search for Dr. Berg App in Itunes and google play Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg explains the antioxidant network. Free radical is an atom with an unpaired electron and could create a lot of damage in inside the…
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Low Carb KETO Mug Cake Recipe | PUMPKIN SPICE CAKE W/ CREAM CHEESE FROSTING | Easy Keto Diet Recipes

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Easy KETO Mug Cake Recipes don't get better than this! Today's Low Carb Pumpkin Spice Cake is made in the microwave with coconut flour, almond flour, and a few other ingredients. Plus, the ENTIRE mug cake ONLY has 7g net carbs, but if you cut everything in half it still makes a nice amount of…
🔴Keto With Fasting Let’s Begin

🔴Keto With Fasting Let’s Begin

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JOIN ME - each week I lead patients on a fast while continuing…
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Does Keto Heal a Fatty Liver – Everything You Should Know

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Click Here to Subscribe: Website: Get the Apparel I Wear at Does Keto Heal a Fatty Liver - Everything You Should Know - Thomas DeLauer How does a ketogenic diet, or a low carb diet, affect a nonalcoholic, fatty liver? Spoiler alert, it doesn't affect it how you think it would. All right, let's get…
🔴Do Calories on A Keto Diet Matter?

🔴Do Calories on A Keto Diet Matter?

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Are calories important on a ketogenic diet? Yes. This video…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…