How To Make Healthy Chocolate Chip Peanut Butter Banana Pancakes | Protein Pancake Recipe

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: The Food Scale I Use: Best Price On PB2 On Amazon: How To Make Healthy Chocolate Chip Peanut Butter Banana Pancakes | Protein Pancakes Recipe Recipe: Free 20 Mug Cakes E-Book: The Diet…

How to Tighten that Flabby Arm Fat

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Take the Body Type Quiz: Dr. Berg talks about the reasons people have flabby arms and how to burn arm fat. The main reason that people tend to have fat arms is loss of collagen, which happens over a period of time as a person grows older. Out of all the hormones, the growth hormone…

The Sleep Remedy That May Double Your Fat Burning

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Dr. Berg's Sleep Aid: FORMERLY Adrenal Night (vegan) Dr. Berg talks about the remedy that can enhance burning fat while sleeping. 98% of burning fat process occurs when a person is sleeping. Just by fixing their sleep pattern people can burn belly fat fast. The actual weight loss happens in the recovery phase (at the…

What Causes Hypoglycemia?

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Support the deeper cause of a slow metabolism: Blood Sugar Support: Support Healthy Insulin & Blood Sugar Levels Take the Body Type Quiz: Dr. Berg talks about signs and symptoms of Hypoglycemia. "Hypo" means low and "glycemia" is blood sugar. So when you have low blood sugar, this is the time when you have Hypoglycemia…

Raw Veggies Versus Cooked Veggies?

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Take the Body Type Quiz: If you wanted to acidify your stomach, try the Digest Formula (which has both apple cider vinegar and betaine chlorophyll): Dr. Berg talks about the difference in eating raw vegetables and cooked vegetables. The purpose of eating the vegetables is to get the vitamins and minerals from a good source.…

Healthy Chocolate Pudding Pie Recipe | How To Make A Low-Fat Chocolate Pudding Pie

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: The Best Food Scale I've Used: Healthy Chocolate Pudding Pie Recipe | How To Make A Low-Fat Chocolate Pudding Pie Recipe: Pie Crust Recipe: Chocolate Pudding Recipe Without Pudding Mix: Free 20 Mug…

The Worst “Health” Foods for Kids

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Take the Body Type Quiz: Get your Healthy Pleasure Food Booklet - here: Dr. Berg talks about nutrition for kids and giving them healthy food to eat. He illustrates the absolute worst health food for kids and advises on following healthy eating habits. Dr. Berg talks about the 4 worst health foods for kids and…

Cheat Meals 101: Guide to Diet Cheating- Thomas DeLauer

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Cheat Meals 101: Guide to Diet Cheating- Thomas DeLauer Welcome to Cheat Meals 101: Guide to Cheat Meals For more Guides visit We all love cheat meals. Almost every single one of my clients comes to me with the same question, “how many cheat meals can I have?” “What can I have for my cheat…

The 5 Weight Loss Mistakes that Everyone Makes!

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Take the Body Type Quiz: Dr. Berg talks about the most common weight loss mistakes everybody commits. The real weight loss motivation should be to burn more fat. He discusses about the right weight loss diet that one should follow to avoid any weight loss mistakes. An average person needs about 7-10 cups of salad…

Healthy Sugar Cookie Recipe | How To Make Dairy Free Sugar Cookies

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: The Best Food Scale I've Used: Healthy Sugar Cookie Recipe | How To Make Dairy Free Sugar Cookies Recipe: For awesome apparel: Coupon Code: THEDIETCHEF Free 20 Mug Cakes E-Book: The Diet Chef…

The Importance of Hydrochloric Acid (HCL)

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Dr. Berg’s Digest Formula: Dr Berg talks about the importance of hydrochloric acid in our stomach. He explains what is hydrochloric acid and how to build hydrochloric acid inside our stomach. This is the most important fluid inside our body and without this acid in stomach our body will have a lot of problems. The…

Healthy Pie Crust Recipe | How To Make Pie Crust Healthy

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: The Best Food Scale I've Used: Healthy Pie Crust Recipe | How To Make Pie Crust Healthy Recipe: Free 20 Mug Cakes E-Book: The Diet Chef Website: Lets Connect! Facebook: Twitter: Instagram: Pinterest:…

Sleep Tip | How to Stay Rested | Daylight Savings Time Recovery Secret | Boost Energy

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Click Here to Subscribe: Check out my website: Sleep Tip | How to Stay Rested | Daylight Savings Time Recovery Secret | Boost Energy- Sleep is one of the most critical components of life, but it's also somewhat overrated. How to recover from daylight savings time: -DST originated around 100 years ago with the intent…

Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer

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Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer Vitamin C is just one of the many BASIC vitamins that doesn't get enough attention, learn more at We're always told that you can take vitamin C when you're sick or when you got a cold or when you've got the flu and it's going…

Why PROTEIN Does Not Help Hair Loss, Brittle Nails & Collagen Loss

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Plant Based Trace Minerals: Dr. Berg talks about common problems like hair loss, brittle nails and Collagen Loss. Although the main reason for having these conditions is protein deficiency but along with that you also need trace minerals as a supplement in your diet in order to stop hair loss and brittle nails. These minerals…

The Top Symptoms of a Magnesium Deficiency

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Get Dr. Berg's New Electrolyte Powder: Dr. Berg discusses about the importance of magnesium and how a major world population is having magnesium deficiency. It is important nutrient for the cardio cycle and helps in relaxation of the heart. In the first part of this video, Dr. Berg talks about magnesium deficiency symptoms and magnesium…

The Ovary Body Type Type

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Get Organic Cruciferous Food : Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in…