How to Lower Cortisol

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Find Your Body Type: Cortisol can be reduced by increasing GH and IGE, as well as, getting sunshine(vitamin D), walking and potassium foods and much more--watch the video to learn more. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods.…

Problems with High Protein Diet

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Find Your Body Type: Nutritional Quiz: The problem with high protein diets is that it stresses the liver and doesn't provide for vitamins and minerals. In this video, Dr. Berg explains how protein diets can be hard on the liver and is missing what you need the most. Dr. Eric Berg DC Bio: Dr. Berg,…

The Best Adrenal Night Formula – for Stress and Sleeping

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Dr. Berg's New & Improved Sleep Aid (regular): Find Your Body Type: This is Dr. Berg's most popular stress product, which is great for a restful sleep. This product supports a healthy adrenal gland. In this video, Dr. Berg explains how his Adrenal Night Formula will relieve your stress, help you sleep and assist in…

The Best Trace Mineral Supplement

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Dr. Berg's Plant Based Trace Minerals: This contains plant-based trace minerals, which are 50,000 times smaller than salt and metal or rock. Many people take trace minerals for hair, nails and skin, however, all of our cells need trace minerals and our soil is so depleted. Find Your Body Type: Dr. Eric Berg DC Bio:…

The Best Wholefood Vitamin Mineral Supplement – No Synthetics

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I have since substituted the raw wheat grass juice powder in place of supernutrients. For a discount on our wheat grass juice powder, check this out: Find Your Body Type: This is a whole food concentrate multivitamin mineral trace mineral with cognitive and recovery support. Most products are synthetics. Dr. Eric Berg DC Bio: Dr.…

Organic Sea Kelp (Icelandic)

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Icelandic Organic Sea Kelp: Find Your Body Type: Dr. Berg's sea kelp is 100% certified organic. It not only contains a plant-based iodine and selenium, but all the trace minerals in a plant-based mix. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional…

Problems Being a Vegetarian

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Find Your Body Type: I know there is conflicting information about what diet should men (or women) be on. Do we base it on our teeth structure? Should we be herbivores (plant eaters), carnivores (meat eaters) or omnivores (mixed)? I think the best evidence to figure out what we need generally is to observe our…

Understanding Probiotics and Friendly Microbes

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Dr. Berg's Probiotic: Find Your Body Type: Dr. Berg explains what a probiotic is and their benefits. There are 10 times more microbes living in and on our bodies than there are body cells. These microbes assist in making vitamins and breaking down food, not to mention protecting our immune system. Dr. Eric Berg DC…