
#1 Top Food to Burn Belly Fat Tip
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Find Your Body Type: Yes, protein is the key in fat burning due to the fat it triggers both growth hormones and glucagon - both major fat burning hormones. However, it's important to know 3 things: 1. The protein must not be in excess. 2. The protein must be quality - not soy protein isolate.…

Dr. Eric Berg’s Case Study – 4 Pots of Coffee to 1 Cup
Find Your Body Type: Dr. Berg interviews his client after a day and a half of acupressure treatments. Combined with major stress and 2-3 POTS of coffee daily to stay awake, she now has barely any cravings, yet lots of energy - amazing. We applied a unique type of acupressure to her fight or flight…

Measuring Stress “Live” Webinar by Dr. Eric Berg
Talk to a Dr. Berg Keto Consultant today and get the help you…

The Thyroid, Cruciferous Veggies and Iodine Confusion Clarified
Organic Cruciferous Food: or Get it From Amazon: 0:00-0:33 The Cruciferous vs. Iodine worry 0:33-1:50 Benefits of Cruciferous 1:50-2:32 The Cruciferous supplement with iodine Find Your Body Type: Dr. Eric Berg covers a common confusion on cruciferous veggies and iodine. People are concerned about consuming them because it may deplete their iodine, when in fact,…

Amazing Pancakes Using Almond Flour
Find Your Body Type: Dr. Berg shows you how to make amazing pancakes using no sugar or wheat flour - taken out of his book: 1 Cup / 4 oz / 113 g - almond flour 1 TBS / 12 g - xylitol sweetener 1/2 TSP - baking powder 1/4 TSP - baking soda 1/8…

Why Are My Thyroid Hormones Not Working?
Find Your Body Type: Dr. Eric Berg DC talks about the two common reasons why one's thyroid hormones fail to work. Most thyroid problems are secondary to either a lack of bile or an estrogen dominance. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss…

Hashimoto Thyroiditis Simplified (Autoimmune Hypothyroid)
Take Dr. Berg's Body Type Quiz: Dr. Berg talks about the potential causes and remedies of Hashimotos thyroiditis. This is an autoimmune hypothyroid. DR. BERG'S VIDEO BLOG: FACEBOOK: TWITTER: YOUTUBE: ABOUT DR. BERG: DR. BERG'S SEMINARS: DR. BERG'S STORY: DR. BERG'S CLINIC: DR. BERG'S HEALTH COACHING TRAINING: DR. BERG'S SHOP: DR. BERG'S REVIEWS: Disclaimer: Dr.…

Dr. Eric Berg’s Case Study, Major Stress Relief with Acupressure
Find Your Body Type: Dr. Berg interviews his client after acupressure. After years of stress, she noticed weight gain and lots of body problems. Acupressure was applied uniquely to the flight and fight mechanism. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional…

Dr. Berg’s Debug Weight Loss Live Webinar
Talk to a Dr. Berg Keto Consultant today and get the help you…

Bubble Therapy for Bread Cravings
Find Your Body Type: Dr. Eric Berg will show you how to overcome the temptations and cravings for bread and other carbohydrates. If you crave grains there are things you can do nutritionally. L-Tryptophan taken before bed, will greatly reduce your cravings to bread. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age…

The Top Signs of Vitamin B1 Deficiency
Find Your Body Type: Dr. Berg talks about the 9 symptoms and signs of low vitamin B1 deficiency. In this deficiency, people will have nervous tension, hunger at night, coughing at night, calf tenderness and even tingling and numbness in the hands and feet. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age…

What Protein is Best?
Find Your Body Type: Dr. Berg talks about the pros and cons of different types of protein. He discusses red meat, poultry, fish, eggs, dairy and vegetarian protein sources. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private…