How to Prevent Sagging Skin with Losing Weight

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Find Your Body Type: Dr. Berg discusses how to prevent saggy skin when losing weight. You can stop saggy skin before it happens. If you already have sagging skin watch the video on how you can heal your skin. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes…

How to Drink Alcohol and Still Lose Weight – Is it Possible?

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Find Your Body Type: Dr. Berg discusses how to drink alcohol and still lose weight. In this video, Dr. Berg explains how to minimize the damage. He also discusses what hangovers do to your body specifically your brain. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in…

Effects of Stress on the Brain

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Adrenal Night Formula (Now called Adrenal and Cortisol Support): 0:00-0:27 Intro- Flight or Fight 0:28-1:06 Adrenal hormones and dispersed thinking 1:07-1:45 Excessive problem solving 1:46 2:49 Intolerance to stress 2:50-4:04 Memory loss Find Your Body Type: Dr. Berg discusses the cognitive effects of your adrenal glands which regulates based on your stress. In the video,…

Forget The Calories, Just Reduce Sugars

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Support the deeper cause of a slow metabolism: Blood Sugar Support: (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: Dr. Berg discusses the most common cause of disease is connected to sugar intake. In this video, Dr. Berg also explains how sugar can effect much more than your…

17 Ways To Get More Veggies in Your Diet / Make them Less Boring!

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Raw Organic Wheat grass Juice Powder: Find Your Body Type: Dr. Berg discusses the great way to get vegetables in your diet without being bored. In this video, Dr. Berg also give tips on meal replacement kale shakes and much more. Watch the video. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age…

The Real Cause of Your Headaches as Well as Migraines

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Find Your Body Type: Dr. Berg discusses the real cause of headaches in migraines. In this video, Dr. Berg explains the source of the headache is not from your head. You can isolate the true cause by watching this video. DR. BERG'S VIDEO BLOG: FACEBOOK: TWITTER: YOUTUBE: ABOUT DR. BERG: DR. BERG'S SEMINARS: DR. BERG'S…

The Perfect Diet

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Find Your Body Type: Dr. Berg discusses what type of foods will help you gain the most health and why it is the most perfect diet in the world. In this video, Dr. Berg also explains what to look for when you are shopping for your diet. Dr. Eric Berg DC Bio: Dr. Berg, 50…

How to Get Your Wife To Lose Weight: FOR MEN ONLY!

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Find Your Body Type: Dr. Berg discusses how to get your wife to lose weight. In this video, Dr. Berg share the big secret of getting your wife to lose weight and getting real results. Watch Video. If you are a woman, get your husband to watch! Dr. Eric Berg DC Bio: Dr. Berg, 50…

Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

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Get Dr. Berg's Massage Tool: 0:00-2:00 Intro on stress 0:21-0:47 What is stress and how to use acupressure 0:48-1:35 Stimulate relaxation centers 1:36-2:16 Turn off stress (flight or fight mechanism) 2:17-3:53 Demo of Acupressure - upper neck 3:54-3:59 Demo of Acupressure - lower neck 4:00-6:17 Step 2 - abdomen Find Your Body Type: Dr. Berg…

Fat Burning Foods / Download the Fat Burning Food Chart Below

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Download Chart: Find Your Body Type: There are two hormones. There is one that triggers fat burning and the other trigger fat storing. In this video, Dr. Berg discusses how to trigger the fat burning hormone by eating certain foods in your diet. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is…

Breathing Exercises For Sleep

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Find Your Body Type: Dr. Berg discusses the relationship between your breathing and stress. Your breathing changes when you are in a relax state. In this video, Dr. Berg explains all the components that are involved when you are breathing. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who…

Are You Fatigued? Find out the underlying real cause!

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Find Your Body Type: Dr. Berg discusses the biggest problems in health care. In this video, Dr. Berg explains the cause of fatigue and why it is a symptom of other problems in your body. Fatigue can because you're not sleeping or you are sleeping and still feeling drowsy. Dr. Eric Berg DC Bio: Dr.…

Are Menopausal Symptoms Normal? Think Again! Problems Only Occur if….

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Get Adrenal & Cortisol Support: Find Your Body Type: Dr. Berg discusses mechanism of menopause. In this video, Dr. Berg also talks about the symptoms of menopause and what it means to you for a healthy body. These symptoms can be dissolved by using a few simple methods. Dr. Eric Berg DC Bio: Dr. Berg,…

How Food Affects Your Mood / Improve Anxiety, Depression & ADD

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Find Your Body Type: Dr. Berg discusses the relationship between your mood and food. In this video, Dr. Berg explains how curing the symptoms of depression and anxiety instead of the cause can produce more problems. He also explains the different sources of anxiety and depression. Dr. Eric Berg DC Bio: Dr. Berg, 50 years…

The Healthiest Pizza in the World

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Get Recipe Here: Find Your Body Type: Dr. Berg shares delicious, healthy and easy to make pizza. No sugar and no MSG. You can have as much as you want. Will not cause weight gain. In this video, Dr. Berg shows how to make the healthiest pizza in the world from scratch. Dr. Eric Berg…

The Singers Cure: For Laryngitis, Hoarseness, Vocal Cord Paralysis & Sore Throats

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Get Dr. Berg's Massage Tool: 0:00- 0:18 Intro to The Singer’s Cure 0:39-1:12 Past solutions 1:13-2:57 Viruses, stress and vocal chords 2:58-5:40 Acupressure- an effective solution, step by step demonstration 5:41-6:24 Why it works Find Your Body Type: Dr. Berg demonstrates how to improve vocal chords for singers and help laryngitis and hoarseness with acupressure.…

Are You a Professional Procrastinator, Lazy, Low Willpower? NOT Really – Check it Out

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Find Your Body Type: Dr. Berg discusses why it is not good to give self-diagnosis or give the wrong diagnosis when it comes to labeling lazy. In this video, Dr. Berg explains what is really going on in the body when you are not motivated or have no willpower. Dr. Eric Berg DC Bio: Dr.…

What Do You Do When Nothing Works For Weight Loss

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Find Your Body Type: Dr. Berg discusses what to do when nothing is working while trying to lose weight. In this video, Dr. Berg explain why attention to your hormones is the key to weight loss. He also speaks on why focusing on boosting your metabolism only will not help to keep your weight off.…

Fibromyalgia Relief Using Acupressure

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Have you tried acupressure for fibromyalgia? Check this out. Find Your Body Type: Timestamps 0:40 Background 2:29 What you’re going to do 3:50 The acupressure for fibromyalgia demonstration In this video, we’re going to talk about fibromyalgia. I’m going to show you a unique acupressure technique that may help improve the condition and fibromyalgia symptoms.…

Sudden Flabby Thighs and Butt in Menopause and Perimenopause

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Find Your Body Type: Dr. Berg explains how to lose weight in the thighs and butt when you hit over 30 years in age. In this video, Dr. Berg also explains the facts about your body and how it functions. Do you have the majority of your weight in your thighs in butt? This could…

Is Your Calcium Supplement Killing You?

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Find Your Body Type: Dr. Berg discusses the risk of calcium supplements and its components such as calcium carbonate. In this video, Dr. Berg also explains what it does to your body that might be cause serious harm. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in…